Nutrition for Swimmers

We're lucky to have Kathryn Violette RD, CSSD on the team as one of our high performance coaches. Kathryn graduated from the Unviersity of New Hampshire in 2014 with a B.S. in Dietetics, is a Registered Dietition, a Licensed Dietition Nutritionist (LDN) and most recently earned her Certified Specialist in Sports Dietetics (CSSD) credentials. Kathryn serves as a national leader in the field, having joined the United States Junior Pan Pacific Championships Team in Canberra, Austrailia in 2024 as the Team Dietician.  Follow her directly on Instagram @flonutrition.

Focus on Fueling